Off-season started their workouts regime yesterday as well. there may be a few sore legs and arms coming off of the well deserved rest from Christmas Break. We will continue to work hard during this time to get Faster, Quicker, & Stronger!!! With that being said we have long sleeve shirts for sale if your athlete wants one. On the front it has DOWELL and on the back it has Faster Quicker Stronger. these are very nice shirts and are something the athletes can wear in the winter instead of the sleeveless or short sleeve shirt. The cost for them are $12 and can be purchased in the Boys Coaches Office from any myself or Coach Williams.
Advance Elite PC workouts begin this coming Monday for those who were invited and have signed up. They will workout 3 days a week on Monday, Tuesday and Thursday starting at 7:00 - 8:15. Both Male and Female 7th & 8th graders are involved. there is a form on the table if your child wants to make themselves a more rounded athlete. This is NOT a skill camp it is program that develops ALL of the athlete physically, mentally, & socially.
BB Pictures are next Wednesday January 16th.
Track and Tennis season is not far off as well. They both begin on January 19th. Tennis will begin try outs on that date with 7th grade in the morning starting at 7:30, while the 8th grade will be in the afternoon from 3:00 - 4:30. Various skills footwork, hitting & movement will be conducted over the 4 day try out session. Team Letters will be handed out on Friday February 22 after school. TEAM tennis practice will begin on Monday February 25 at 7:15.
Track practice will be after school until 5:00. Coach Williams and Coach Sims will be timing and measuring the athletes in different running events and field events throughout the week preparing for their first meet.
More information on both Track & Tennis will come later.